INSANITY: The ASYLUM Volume 2 - Elite Training 30-day DVD Workout

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Manufacturer Description

INSANITY: THE ASYLUM Volume 2 is the next 30 days of elite athlete training-building on the foundation of INSANITY: THE ASYLUM Volume 1. Former track-and-field star Shaun T will push you to Dig Deeper than ever with sports-specific training and drills inspired by pro athletes. Move like a football running back, serve aces like a tennis pro, and score points like an all-star shooting guard. Get faster, stronger, and more agile-so you can perform any sport or activity with eye-popping speed and skill. On game day, you'll have an unbeatable athletic edge thanks to Beachbody trainer Shaun T.

Product Features

This is the next 30 days of elite athlete training-building on the foundation of INSANITY: THE ASYLUM Volume 1 Get stronger, run faster, and jump higher with THE ASYLUM Volume 2 See jaw-dropping results as trainer Shaun T takes you far beyond your competitive limits The Athletic Matrix pro athlete training model uses dynamic multi-directional movements to help get you leaner, quicker, and more powerful than ever Includes 7 New All-Star Workouts, Agility Tutorial, 3-Step Quick-Start Guide, Nutrition Plan, Workout Calendar, and more

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