The Pit Instructional, Volume 1

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If you think you learned all there is form the The Pit Workout and The Pit Workout - CrossPit DVD's - Think Again!Join John Hackleman, RN and 10th Degree Black- Belt; Chuck Liddell, UFC Champion; Glover Teixeira, Brazilian Ju Jitsu Black Belt, as they break down old school techniques and blend them with The Pit Martial Arts.Learn Devastating knockout techniques form these elite athletes.

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