Stronger Seniors® Chair Exercise Program- 2 disc Chair Exercise Program- Stretching, Aerobics, Strength Training, and Balance. Improve flexibility, muscle and bone strength, circulation, heart health, and stability. Developed by Anne Pringle Burnell

Price: $24.99
Product prices and availability are accurate as of 2017-04-21 22:26:39 EDT and are subject to change. Any price and availability information displayed on http://www.amazon.com/ at the time of purchase will apply to the purchase of this product.
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Manufacturer Description

The Stronger Seniors Stretch & Strength Workout Program is designed by Certified Fitness Instructor Anne Pringle Burnell to help seniors develop strength and to enhance the ability to function in daily life. These two fitness DVDs work together to improve your ability to be stable and balanced, to stay mobile, to go up and down stairs, to squat and pick something up, and to play with your grandchildren! Exercise at home regularly with the Stronger Seniors Stretch & Strength Program to increase flexibility, gain strength, and improve heart health and balance. The Stronger Seniors Stretch and Strength Chair Exercise DVDs are: designed specifically for seniors and the elderly, are performed in a slow, relaxing pace; and are safe, simple and effective. This set contains two DVDs containing two complete programs.

Product Features

Manufactured to the Highest Quality Available. Satisfaction Ensured. Great Gift Idea.

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