Chris Freytag instructs in these cardio workouts that melt pounds and inches.
Drop It In 30! Drop it in 30 offers fat-blasting and metabolism-boosting workouts that help melt away the pounds and inches in 30 days. The fat-burning workout will feature high intensity dance-like moves and the metabolism-boosting workout combines interval training with athletic cardio drills. You ll drop it in no time with this high energy DVD and the help of Prevention s fitness expert Chri