The Fitaboo Elite balance board is an intermediate wobble board. This a challenging board that offers a wide range of motion to help you improve your balance, coordination, and strength. Our unique design creates a highly unstable surface which is ideal for athletes who want to strengthen their core muscles, prevent injury and improve their overall balance.
Balance Board training has been used for decades by sports medicine specialists to rehabilitate and treat a wide range of injuries to the foot, ankle, shin, calf, knee, hip and trunk. It can help you with the later stages of your rehabilitation from injury, and if you're healthy, it's proven to prevent injury.
Core muscles are used in everything we do: playing sports, shopping, walking, sex, dancing, swimming, golf, football, or gardening. Athletes incorporate balance board training to strengthen their bodies in order to perform better while preventing injury or to restore functional strength.
Size: 15.75" x 15.75" in diameter. The height of the board is 4-inches; has integrated handles for carrying or push-ups.
Made from ThermoPlastic Rubber (TPR), Polypropylene (PP). This wobble disc is stable, sturdy and durable. Our wooden wobble disc is superior to flimsy plastic balance boards that bend. Our unique design keeps it stable while remaining lightweight. Also, very easy to clean. Designed with a rubber anti-skid surface on the bottom that resists slipping on smooth floors.
Perfect for intermediate to advanced users, or, use during the late stages of rehabilitation or physical therapy. Great for the office. It can also be used as a foot rest under your desk.
Our Elite balance board is designed to improve core abdominal strength and allows you to perform a variety of workouts and exercises. It's lightweight, durable and suitable for muscle strengthening and plank exercises, which target all areas of the body.