CAGE Cardio Bodyweight Fight Deck: Workout Cards for MMA Training and Martial Arts - Short and Effective MMA Workouts

Price: $34.95
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Manufacturer Description

Follow these MMA workouts designed for mixed martial artists and combat athletes by Eric Wong, BSc, coach to multiple UFC fighters and other professional combat athletes. This deck of 40 cards get you into top fight shape with fun and challenging MMA training workouts. Choose from 1 of 6 workout cards based on Eric's CAGE Cardio System of Conditioning or simply shuffle the deck and deal out a handful of cards for a random workout that will leave you sweating, breathing-heavy and feeling energized! If you're a pro MMA fighter, recreational martial artist, martial arts instructor, gym teacher or you simply want the physique and fitness of a top mixed martial artist, grab this unique deck today and take your workouts to the next level.

Product Features

Science-based MMA Workouts designed by Strength and Conditioning Coach to multiple UFC fighters Includes 34 unique bodyweight exercises, 6 workout cards and a 16 page booklet Powerful and efficient MMA training workouts will give you elite conditioning in 20 minutes or less Easy-to-see oversized cards with clear photos and bullet-point instructions for perfect technique Waterproof and SWEAT-proof - made of durable PVC to last a LIFETIME

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