Band Length: around 44". Band Diameter: approx 1/2''. Wheel Diameter: 7", Grip length: 10.5". Package Contents 1x ab roller wheel and 1x Resistance Band Set, package includes: One (1) x Extra Light Resistance Band - Yellow (5 lbs), One (1) x Light Resistance Band - Red (10 lbs), One (1) x Medium Resistance Band - Blue (15 lbs), One (1) x Heavy Resistance Band - Black (20 lbs), One (1) x Extra Heavy Resistance Band - Green (23 lbs), Two (2) x Foam Handles, Two (2) x Ankle Straps, One (1) x Door Anchor, One (1) x Carry Bag
Foam Handles provide sturdy and comfort.
Two different anchors allow you to strap the bands to your ankles or door.
Each color's resistance varies, easy to adjust the intensity of your workout.
Great equipment for yoga, exercise, fitness and workout.
It is made of latex used for strength training.